An Introduction to Shamanism: Learn to Journey

Imagine stepping beyond the veil of ordinary consciousness into realms where helping spirits await your arrival, where power animals carry wisdom unique to your soul's path, and where the boundaries between inner and outer worlds dissolve. This five-day residential program at Kripalu Center for Yoga & Health in Stockbridge, MA invites you to discover the transformative practice of shamanic journeying—a sacred skill that cultures worldwide have relied upon for millennia to heal, connect, and find meaning.

Led by experienced shamanic teachers Nancy MacPhee and Kathleen Duggan, An Introduction to Shamanism: Learn to Journey is designed for spiritual seekers ready to explore the foundational principles and ethics of core shamanism. Whether you're new to this ancient practice or looking to deepen an existing connection, this workshop creates a safe, supportive container where you'll develop practical skills to travel into non-ordinary realms, meet your own spiritual allies, and strengthen your relationship with the natural world both in journey work and in daily life.

Over five days, you'll move beyond theory into direct experience. Through guided practice, instruction, and community ceremony, you'll learn the techniques that shamans have used for thousands of years to access wisdom, healing, and spiritual guidance. This is not cultural appropriation—it's respectful engagement with core shamanism rooted in universal human capacity for spiritual connection.

What to Expect

Expect a blend of teaching, hands-on practice, and sacred ceremony designed to support both healing and personal expansion. Each day includes guided shamanic journey sessions where you'll learn to access non-ordinary consciousness, meet power animals and helping spirits unique to your practice, and receive their gifts. You'll also participate in group ceremonies that amplify the transformative potential of the work and create community among fellow seekers.

The program emphasizes creating and maintaining sacred space—essential to safe, ethical shamanic practice. Nancy MacPhee and Kathleen Duggan bring years of experience and deep respect for this lineage, ensuring the teaching honors both the ancient roots and contemporary applications of shamanism. You'll leave with practical skills you can integrate into your spiritual life immediately, plus a foundation for continued exploration and deepening.

Venue & Logistics

This five-day residential retreat takes place at Kripalu Center for Yoga & Health in Stockbridge, Massachusetts, November 8–12, 2026. Kripalu is a welcoming retreat sanctuary nestled in the Berkshires, offering comfortable accommodations, nourishing vegetarian meals, and a contemplative atmosphere ideal for inner work. Wear comfortable clothing suitable for sitting and gentle movement. No prior shamanic experience is necessary—only an open heart and genuine curiosity.