Brittney Lee

Brittney Lee is the founder of FitByBlee, a wellness brand based in Birmingham, Alabama. She is a certified yoga instructor, personal trainer and meditation teacher, and she serves clients worldwide through virtual sessions as well as in person.

She has practiced yoga since 2017 and became a 200-hour certified yoga teacher through BLKYOGITRIBE in Birmingham in 2022. Her website lists her as RYT-200 registered, with training in Mindfulness-Based Stress Reduction and in group and community programs for corporate wellness. Her classes and programs blend strength training with yoga, meditation and mindfulness.

Her teaching starts from a simple idea: meet people where they are and honor their bodies. Her guiding line is "Do what feels best in your body." Students describe a soothing voice, affirmations woven through class, and plenty of options, modifications and support for props. Her work ranges from private sessions to community yoga at apartment complexes and libraries around Birmingham.